Career Coaching Services
I’m here to help you break out of anxious overthinking and move into action through nervous system regulation and intentional career experiments.
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2 coaching sessions within one month.
$300
Best for:
Anxious overthinkers who feel stuck on one specific decision and need clarity + a concrete next step.Structure:
2 sessions (50 mins each)
Introduction to your nervous system response + identify one practical regulation tool
Leave first session with one defined career experiment + next 30-day plan
Follow-up session in two weeks
Purpose:
Clarity and immediate momentum.
Low commitment. High focus. -
6 sessions over 3 months
$800
Best for:
Anxious overthinkers who need structured support to design, follow through on, and fully process 1-2 meaningful experiments.Structure:
2 sessions per month (biweekly)
Total: 6 sessionsFocus:
Notice your current nervous system responses and explore regulation
Design 1–2 aligned career experiments
Execute with support
Process results
Decide next steps
Outcome:
Clarity + confidence through action -
12 sessions over 6 months
$1,500
Best for:
Anxious overthinkers navigating burnout, identity shifts, or major pivots who need multiple career experiment cycles and structured support.Structure:
2 sessions per month (biweekly)
Total: 12 sessionsFocus:
Notice your recurring nervous system patterns and practice consistent regulation
Rebuild career identity
Run multiple experiments
Notice fear + patterns
Integrate long-term sustainability
Outcome:
A fundamentally different relationship to work and career decision-making
All sessions are 50 minutes long and conducted via video call.
What is a career experiment?
Career experiments are a way to learn about your career options by active exploration and connection with real life people.
They're small, intentional projects that helps you gain real world information about yourself and your career options.
A lot of people get caught in a cycle of overplanning, overthinking, overwhelm, perfectionism, and isolated research. Or they feel like their only other option is to go from 0 to 100 and trying to change their life all in one fell swoop.
Instead, I promote a more realistic approach that actually supports your wellbeing. I help people identify clear career experiments that take into account their existing energy and risk level and resources, follow through on it, process it, and make decisions about next steps.
We notice what pain or discomfort is driving your desire for change, bring awareness to that, and identify what could actually help address that pain - because it might not be a huge career switch.
Instead of quitting your job to start a business, we may try creating ONE small offering for you to do pro bono, then collecting feedback and a testimonial.
Instead of going to graduate school, we may try completing ONE self guided study and self created project on that topic, and scheduling a chat with at least ONE professional in that field.
We notice what fears, self talk, nervous system responses, and protective patterns show up for you in the process.
And then, like any good experiment, we look at the data you gathered, make meaning of it, and figure out your next steps together.
Ready to take action in your career?
I’d love to hear from you :)